Gym and Pool Programs

On-Site Hydrotherapy Pool!

Clinic or home based therapy is often combined with Pool or Gym programs to help you optimise your rehab and achieve your goals sooner. At Tendler Physiotherapy, we can attend these sessions with you to ensure you are safely set up and performing the right exercises. From then on, you may be able to transition to doing these programs independently or with a carer. 

Pool Programs

You are in luck! At Tendler Physiotherapy, we actually have a hydrotherapy pool at the clinic that we can use to compliment your ‘land based’ therapy. Usually we recommend hydrotherapy pools, however, if you feel they are too warm (approx 33-34 degrees), we can always find a more appropriate setting.

There are many benefits to doing therapy in the water, including:

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Movement is made easier.
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Allows people to relax more.
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Balance is less of an issue.
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People can stand for longer periods due to the weightless feeling in water.

Gym Programs

At Tendler Physiotherapy, we have a small gym set up with some basic equipment, including a treadmill. However, if you are after more advanced strengthening equipment, we can always find a more appropriate setting.

There are many benefits to attending a gym, including:

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Ease of access (we will find one close to home).
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Large range of strengthening equipment.
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Tailored exercises that can be easily modified and progressed as you improve.
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Empowers you with more independence in your rehab journey.
Please give us a call to discuss your Pool or Gym options.

Contact Tendler Physiotherapy

Start your journey to improved independence and health

Contact Tendler Physiotherapy

Start your journey to improved independence and health